About me

I have worked in the fitness industry since 1994 and since then I have built on her Exercise to Music qualification, qualifying to teach a variety of classes including step, circuits, aqua, conditioning and several Les Mills Body Training Systems programmes.

I have managed aerobics studios and group fitness programmes for several chains and then studied at The Raworth Centre to gain an Advanced Diploma in Sports Therapy. 

I am a HCPC qualified Paramedic.  I am driven by my belief that fitness should be made fun and available for everyone, and that no one should be made to feel uncomfortable about working out. I love Sports Therapy and Sports Massage because she feels that it is rewarding being able to use hand on treatments to help relieve people who are in pain.