About us

Kirsty has worked in the fitness industry since 1994 and since then has built on her Exercise to Music qualification, qualifying to teach a variety of classes including step, circuits, aqua, conditioning and several Les Mills Body Training Systems programmes.

Kirsty managed aerobics studios and group fitness programmes for several chains and then studied at The Raworth Centre to gain an Advanced Diploma in Sports Therapy. 

Kirsty is an HPC qualified Paramedic. She is driven by her belief that fitness should be made fun and available for everyone, and that no one should be made to feel uncomfortable about working out. She loves Sports Therapy and Sports Massage because she feels that it is rewarding being able to use hand on treatments to help relieve people who are in pain.